Vitamins and minerals are vital materials that our bodies require to establish and operate. The known vitamins consist of A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, as well as folate/folic acid. A variety of minerals are vital for health and wellness: calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, sulfur, cobalt, copper, fluoride, manganese, and selenium. The Dietary Standards for Americans 2015– 2020 suggests that individuals must aim to meet their nutrient demands with a healthy consuming pattern that consists of nutrient-dense types of foods.
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Melatonin 10 mg protocol 100 caps
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and the GI tract. It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles, maintenance of GI health, and aspects of immune system function. Supplemental Melatonin has been shown to support healthy sleep patterns especially when travelling across time zones or for shift workers. This Extra Strength Melatonin 10 mg has over three times the Melatonin as in our 3 mg product.
L-Glutamine 1000mg
L-Glutamine, the most abundant amino acid in the body, is an important constituent of proteins and participates in many key metabolic processes. Glutamine helps to regulate acid/base balance, maintains nitrogen balance, and acts as a nitrogen reservoir for the production of other amino acids. It also serves as an important energy source for certain cell types, such as gut, immune, and kidney cells. Glutamine is known to support gastrointestinal integrity, normal immune system function, and the preservation of muscle tissue.
