Vitamins and minerals are vital materials that our bodies require to establish and operate. The known vitamins consist of A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, as well as folate/folic acid. A variety of minerals are vital for health and wellness: calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, sulfur, cobalt, copper, fluoride, manganese, and selenium. The Dietary Standards for Americans 2015– 2020 suggests that individuals must aim to meet their nutrient demands with a healthy consuming pattern that consists of nutrient-dense types of foods.
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Goli Sleep Gummies
Experience a more restful night's sleep with our melatonin-infused formula. Melatonin helps you fall asleep faster and stay asleep longer, providing support for those occasional bouts of sleeplessness. Wake up feeling refreshed and revitalized, thanks to the inclusion of Lemon Balm, a time-tested herb known for promoting relaxation and calmness of the mind. Our formula also contains magnesium, which supports muscle and nervous system function, contributing to a healthy sleep cycle. Enjoy a deeper, more rejuvenating sleep experience with our sleep aid blend.
